I see life as constantly changing and bringing us new challenges, including unwanted struggles as well as exciting new opportunities. I believe our struggles often arise when we disconnect from ourselves and others, leaving us ungrounded and unsure of the way forward.

I view life as a journey during which we are always changing and adapting. I believe that various life changes and traumas impact how we interact with our world, and a persistent disconnection with our world and with ourselves leads to a less fulfilling existence.

I focus on creating a counseling relationship that is one of openness and partnership. My role will be to provide an environment that allows you to feel safe as I join you on a journey of exploring what is working for you and what is not working for you.